sunrise expressions

  • Start a Garden!

    Gardening has been a popular hobby for centuries, and for good reason. Not only does it provide a sense of accomplishment and satisfaction, but it also offers numerous health benefits. Gardening is a great way to stay active, reduce stress levels, and connect with nature. One popular form of gardening is raised bed gardening, which Continue reading

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  • Poetry

    Poetry was not my interest for most of my life. Lately, however, I have grown to really enjoy it. I have even dabbled in writing a few poems myself. The one I will share here is one that is several stanzas of haiku poems grouped together to form one poem about one of my favorite Continue reading

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  • A Man and His Metal Detector

    Recently, my husband and I took a trip to California. He could be found down by the beach more than once with his metal detector searching for treasures on the beach. (The photo is a stock photo, not him.) His search found him a few pennies and couple of rings. He was so happy when Continue reading

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  • Not an Author?

    I always wanted to write a book, but never really sat down and tried. Until recently. It seems I am not focused enough to do the work it takes to write a book. I can sketch some thoughts out, but when it comes to really putting the effort in to developing characters and storyline, I Continue reading

  • Spiritual Thought

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  • Dancing Dust and Hard Work

    Mornings are my jive. I love mornings. Oftentimes, my thoughts about mornings are that five days of the week, my mornings are lost because they are spent at work. Work gets my best self, my most productive self, my most awake self. Lucky work. Weekends, though? Those are mine and my family’s. This morning, I Continue reading

  • Sunny Days With Mom

    Favorite days are those spent lying on the ground, gazing up at the endless blue sky with white puffy clouds drifting lazily by. The warmth of the sun on your skin and the gentle breeze in the air create a sense of peacefulness that is hard to replicate. And as you watch the clouds shift Continue reading

  • MS Treatment Solutions

    Multiple sclerosis (MS) is a chronic autoimmune disease that affects the central nervous system. While MS can occur in women over 55, the disease can be more severe and progress more rapidly in this age group. There is currently no cure for MS, but there are several treatment options available that can help manage symptoms Continue reading

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  • MS Symptoms and Cause

    This is more recent article using research information from 2023, created by ChatGPT 4 at my direction. Multiple sclerosis (MS) is a chronic autoimmune disease that affects the central nervous system. While MS is commonly diagnosed in women between the ages of 20 and 40, it can also occur in women over 55. MS symptoms Continue reading

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  • My MS Treatment

    Upon hearing the diagnosis of MS, confirmed by an MRI, spinal tap, and my symptoms, I was faced with deciding which treatment route to take. Initially, I did NOT want to take medication. I researched online all the information I could get my hands on regarding treatment options for MS. That research lead to information Continue reading

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